ADJUSTABLE WORKOUTS: Target the entire abdominal section, chest, and upper body definition and toning with the adjustable height from 22.5 to 27 inches

FITNESS ANYWHERE: Place the bench at home for a morning workout or in the office for a workday break to get sculpted abdominals any time or place

FOLDING DESIGN: Easily store the bench away when not in use or take it to a new location for a change of routine by folding the bench completely flat

STABLE AND COMFORTABLE: Constructed with a steel frame for durability and a padded backboard for comfort during those long, hard workout sessions

OVERALL DIMENSIONS: 51"(L) x 13.75"(W) x 22.5-27"(H); Weight capacity: 240 lbs.